Mental Health Care,

Grounded in Evidence

 
 

MindWell provides culturally informed, evidence-based, outpatient mental healthcare.

 

Mindwell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, families and adults. Learn More.

Our Services

  • As a first step, every patient receives a comprehensive assessment. This means first spending time discussing how important life events contribute to who you are and how intervention can help. Learn more.

  • MindWell offers psychological assessment for children, adolescents, and young adults ages 3 through 25 years. Learn more here.

  • MindWell partners with community-based organizations to provide mental health support and consultation. Learn more.

Types of Therapy Offered

MindWell clinicians specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). All three are present-focused, skill-based types of mental health therapy that have been proven to be effective.

“At MindWell, we are committed to providing services that affirm the dignity, worth, and value of all individuals. We believe in the inherent human capacity for growth and change, while we strive towards a more fulfilling and meaningful life.”

— The MindWell Psychology Team

What is Evidence-Based Mental Health Care?

Evidence-based care combines the best available research with the clinical expertise best suited to the client’s culture and preferences. We believe that Inclusivity should be a reflex, not an initiative. We strive to reach all people in the communities we serve through our clinical, outreach, and community-based services. Click the video to learn more about MindWell’s approach to Evidence-Based Mental Health Care.

Our Teams

Our highly trained clinical team of providers is deeply rooted in the communities we serve and bring years of experience providing compassionate, culturally informed care to individuals across many identities, who are experiencing a broad range of mental health concerns. Our therapists are accepting new appointments at all three of our locations, Ithaca, NY, Burlington, VT, and Albany, NY.

Our Locations

“May your choices reflect your hopes, not your fears.”

-Dr. Russ Harris

We want to hear from you to understand how we can support you in achieving your goals.

 

Book an intake appointment with a highly trained member of the MindWell Care Coordination team today.